Black bean & sweet potato quesadillas
About £0.73 a plate if you bought it all. Less with what you've already got.
The app checks what's already in your fridge, prices it at your shop and runs the timers for you.
You'll need
- Sweet potatoes400g
- Black beans400g
- Tortilla wraps8
- Cheddar150g
- Salsa150g
Salt, pepper and oil from the cupboard. Amounts are for four; the app scales them for you.
Method
- Microwave or boil the cubed sweet potato (400g) until soft (8 min), then mash with the drained beans (400g) and a pinch of cumin.
Kitchen note For mash, steam-dry the drained potatoes in the pan for a minute, then mash with warm milk and butter. Cold milk makes it gluey.
- Spread on half the wraps (8), cover with cheese (150g) and top with another wrap.
Kitchen note Grate cheese yourself if you can. Bagged grated cheese is coated so it doesn't stick, which means it doesn't melt as nicely.
- Toast in a dry pan until crisp and melty (3 min) each side.
Kitchen note Toast the bread properly, golden, not pale. It holds up better under anything wet.
- Cut into wedges and dunk in salsa (150g).
Can't find something? Doesn't matter. Swap it for something similar, it'll still be delish.