Tonight for “Tea”What's in my fridge?

Cauliflower & chickpea curry

40 minBeginnerTeaServes 4VeggieIndian

About £0.73 a plate if you bought it all. Less with what you've already got.

Cook this in the app

The app checks what's already in your fridge, prices it at your shop and runs the timers for you.

You'll need

  • Cauliflower1
  • Chickpeas400g
  • Chopped tomatoes400g
  • Coconut milk400ml
  • Curry powder20g
  • Onions1
  • Rice300g

Salt, pepper and oil from the cupboard. Amounts are for four; the app scales them for you.

Method

  1. Soften the onion (1) (5 min), then add the curry powder (20g).
  2. Add the cauliflower (1) florets, chickpeas (400g), tomatoes (400g) and coconut milk (400ml).
  3. Simmer until the cauliflower is tender (20 min). Cook the rice (300g) meanwhile.
  4. Serve with the rice.

Can't find something? Doesn't matter. Swap it for something similar, it'll still be delish.

Cook this in the app