Lamb rogan josh
About £2.12 a plate if you bought it all. Less with what you've already got.
The app checks what's already in your fridge, prices it at your shop and runs the timers for you.
You'll need
- Diced lamb600g
- Onions2
- Chopped tomatoes400g
- Greek yoghurt150g
- Garlic3 cloves
- Ginger20g
- Curry powder15g
- Smoked paprika5g
- Cardamom pods5g
- Rice300g
Salt, pepper and oil from the cupboard. Amounts are for four; the app scales them for you.
Method
- Brown the lamb (600g) in batches (8 min). Lift out.
- Fry the onions (2) until deep golden (12 min), then garlic (3 cloves), ginger (20g), curry powder (15g), paprika (5g) and crushed cardamom (1 min).
Kitchen note Take your time with onions. Low heat and a pinch of salt for a good 8 to 10 minutes until soft and sweet. Rushed onions stay sharp and crunchy.
- Stir in the yoghurt (150g) a spoon at a time, then the tomatoes (400g) and lamb.
- Lid on, simmer gently until the lamb is tender (60 min). Serve with rice (300g).
Kitchen note Rinse the rice in a sieve until the water runs nearly clear, so it doesn't go sticky. Then 1 mug of rice to 2 mugs of water, lid on, gentle heat. When little holes appear on top and the water's gone, turn the hob off and leave the lid on for 10 minutes to steam.
Can't find something? Doesn't matter. Swap it for something similar, it'll still be delish.