Tonight for “Tea”What's in my fridge?

Red lentil dal

40 minBeginnerTeaServes 4VeggieIndian

About £0.54 a plate if you bought it all. Less with what you've already got.

Cook this in the app

The app checks what's already in your fridge, prices it at your shop and runs the timers for you.

You'll need

  • Onions1
  • Garlic3 cloves
  • Ginger20g
  • Red lentils250g
  • Chopped tomatoes400g
  • Curry powder15g
  • Coconut milk200ml
  • Coriander15g
  • Rice300g

Salt, pepper and oil from the cupboard. Amounts are for four; the app scales them for you.

Method

  1. Soften the onion (1), garlic (3 cloves) and ginger (20g) in oil (5 min), then add the curry powder (15g).
  2. Add the rinsed lentils (250g), tomatoes (400g) and 600ml water. Simmer, stirring, until soft (25 min).
  3. Stir in the coconut milk (200ml) and season.
  4. Serve with rice (300g) and coriander (15g).

Can't find something? Doesn't matter. Swap it for something similar, it'll still be delish.

Cook this in the app