Salmon teriyaki traybake
About £1.95 a plate if you bought it all. Less with what you've already got.
The app checks what's already in your fridge, prices it at your shop and runs the timers for you.
You'll need
- Salmon fillets4
- Broccoli1
- Peppers1
- Teriyaki sauce100ml
- Rice300g
- Spring onions3
Salt, pepper and oil from the cupboard. Amounts are for four; the app scales them for you.
Method
- Heat the oven to 200°C. Start the rice (300g) cooking (12 min).
- Cut the broccoli (1) into florets and slice the pepper (1). Toss on a tray with a little oil and roast (8 min).
- Push the veg to the side and add the salmon fillets (4). Spoon over the teriyaki sauce (100ml).
- Roast until the salmon flakes easily (12 min).
- Serve on the rice, with the sticky sauce spooned over and spring onions (3) on top.
Can't find something? Doesn't matter. Swap it for something similar, it'll still be delish.