Tonight for “Tea”What's in my fridge?

Smashed chickpea sandwiches

10 minBeginnerLunchServes 4Veggie

About £0.36 a plate if you bought it all. Less with what you've already got.

Cook this in the app

The app checks what's already in your fridge, prices it at your shop and runs the timers for you.

You'll need

  • Chickpeas400g
  • Mayonnaise40g
  • Lemons1
  • Bread8 slices
  • Little gem lettuce1

Salt, pepper and oil from the cupboard. Amounts are for four; the app scales them for you.

Method

  1. Drain the chickpeas (400g) and roughly mash with a fork.
  2. Mix with mayo, lemon juice (1), salt and pepper.
  3. Fill the bread (8 slices) with the chickpeas and lettuce (1).

Can't find something? Doesn't matter. Swap it for something similar, it'll still be delish.

Cook this in the app