Tonight for “Tea”What's in my fridge?

Spiced carrot & coriander soup

30 minBeginnerLunchServes 4Veggie

About £0.33 a plate if you bought it all. Less with what you've already got.

Cook this in the app

The app checks what's already in your fridge, prices it at your shop and runs the timers for you.

You'll need

  • Carrots600g
  • Onions1
  • Stock cubes2 cubes
  • Coriander30g
  • Curry powder5g
  • Greek yoghurt100g

Salt, pepper and oil from the cupboard. Amounts are for four; the app scales them for you.

Method

  1. Soften the chopped onion (1) in a little oil in a big pan (5 min).
  2. Add the peeled, chopped carrots (600g), the curry powder (5g) and the coriander (30g) stalks, chopped. Stir for a minute.
  3. Add the stock cubes (2 cubes) and 1.2 litres of boiling water. Simmer until the carrots are really soft (20 min).
  4. Blitz until smooth and season to taste.
  5. Serve with a swirl of yoghurt (100g) and the coriander leaves on top.

Can't find something? Doesn't matter. Swap it for something similar, it'll still be delish.

Cook this in the app