Tonight for “Tea”What's in my fridge?

Spiced lentil & tomato soup

35 minBeginnerLunchServes 4Veggie

About £0.28 a plate if you bought it all. Less with what you've already got.

Cook this in the app

The app checks what's already in your fridge, prices it at your shop and runs the timers for you.

You'll need

  • Red lentils200g
  • Chopped tomatoes400g
  • Onions1
  • Carrots150g
  • Stock cubes2 cubes
  • Curry powder5g

Salt, pepper and oil from the cupboard. Amounts are for four; the app scales them for you.

Method

  1. Soften the chopped onion (1) and carrot (150g) in a little oil (8 min).
  2. Stir in the curry powder (5g) for a minute.
  3. Add the rinsed lentils (200g), tomatoes (400g), stock cubes (2 cubes) and 1 litre of boiling water.
  4. Simmer until the lentils have collapsed (20 min). Stir now and then so nothing sticks.
  5. Blitz half of it for a thick but chunky soup. Season and add a squeeze of lemon if you have one.

Can't find something? Doesn't matter. Swap it for something similar, it'll still be delish.

Cook this in the app