Veggie bean burgers
About £0.45 a plate if you bought it all. Less with what you've already got.
The app checks what's already in your fridge, prices it at your shop and runs the timers for you.
You'll need
- Kidney beans400g
- Onions1
- Bread2 slices
- Eggs1
- Cheddar60g
- Smoked paprika5g
- Little gem lettuce1
- Tomatoes2
Salt, pepper and oil from the cupboard. Amounts are for four; the app scales them for you.
Method
- Drain the beans (400g) really well and mash them roughly in a bowl.
- Soften the finely chopped onion (1) in a little oil (5 min) and add it to the beans with the paprika (5g).
- Whizz or crumble the bread (2 slices) into crumbs and mix in with the egg (1) and grated cheese (60g). Season. Shape into 4 burgers and chill (10 min) so they hold together.
- Fry in a little oil until crisp and hot through (4 min) a side.
- Serve in buns or toasted bread with lettuce (1) and tomato.
Can't find something? Doesn't matter. Swap it for something similar, it'll still be delish.